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PULSE Unlimited

Get Lifetime Access to PULSE: 7-day Embodiment Challenge.

Come back to your body in 11 intentional minutes a day. Forever access. No pressure. All heart.

Pulse is for the creators, the performers, the visionaries with wild ideas and worn-out nervous systems.
The artists ready to feel again, not just produce.
The humans who crave presence, energy, and connection, but don’t know where to begin.

If you’re longing to return to your body…
To soften the noise and let something real move through you again, this is your invitation.

Join the 7-day embodied reset.
11 intentional minutes a day.
No need to clear your schedule — just come as you are.



WHAT YOU’LL RECEIVE

✔ 7 days of intuitive, somatic invitations
✔ An audio explanation for each practice

Each day is a different doorway.
They build on each other, but you can make it your own.

- Day 1 - The Yawn Stretch
- Day 2 - The Body Resource
- Day 3 - The Sacred Shake 
- Day 4 - Untamed Movement
- Day 5 - The Power Walk 
- Day 6 - Dark Creature
- Day 7 - Inner Communion

Let your body lead.
Come back to your aliveness.
This is for you.

What People Are Saying:

And today's practice, the walking practice, oh my god, I think it was the most powerful one for me of all of them. Because, I mean, it brought up so much for me. And, I don't know, guys, it was very profound. I was crying. I was laughing. I was, like, walking with this attitude, feeling so great, powerful and connected.

I went there and I felt it, and I moved it, and then I released all the energy that was stuck in there and it turned out to be pleasure.

It was really crazy, I think I've only experienced things like this in spiritual ceremonies with medicine plants, so it was fucking awesome to just access that with my body and movement.

So, I did today's practice and WOW! I feel it came in the perfect moment, the perfect day. PFFFF.. the Yawn Stretches!!!

I did the first practice and it was super relieving! And then during the day I took time to rest and it was so good for my mind and my body.

I have been doing all of the practices every single morning. And it has been, like honestly, such a big blessing. They have truly just brought me back and got me the chance to start the day in a, I don't know, just feeling like myself. Feeling motivated and grounded.