Your body is asking to shake it off. Are you listening?
A free 11-minute nervous system reset to come back to yourself - fast.
The Sacred Shake is not a dance.
It’s not performance.
It’s a primal, instinctive, powerful way to release stuck energy and wake up your aliveness.
And it's sooooooo fun!!!
If you’ve been feeling:
Tense, overwhelmed or frozen
Disconnected from your body
Creatively blocked or stuck in your head
or just craving more aliveness, energy and inspiration
This practice is your invitation to shake it all off and return to a grounded, energized state - in just 11 minutes. No experience needed. No prep. Just press play and follow my voice.
Drop your name + email to get instant access.
P.S. This is one of 7 powerful embodiment rituals inside my embodiment challenge, PULSE.
Once you try this… you might just want the rest ;)
